Category Archives: Healthy Lifestyle

Shamrocks & Gold Smoothie Recipe

Celebrate St. Patrick’s Day with a fun and tasty green smoothie called, “Shamrocks & Gold.” After testing several recipes, I finally created the right combination of ingredients to make a tasty, kid-friendly green smoothie. This recipe was inspired by a school … Continue reading

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10 Tips for Eating Healthy on a Budget

Eating healthy is so expensive! Or, so I hear. I’m going to share with you 10 tips to help you eat healthy on a budget. It all starts with remembering the 3 P’s – Plan, Purchase, and Prepare. Plan Tip #1: Make … Continue reading

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2013: Making Health a Priority… No More Excuses

I can’t believe 2014 is here.. where has the year gone? Time flies when you are having fun! Currently, I’m on my way home from Colorado. I went skiing with my husband, brother, and a couple friends. It was a … Continue reading

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New Year, New You: 5 Tips to a Healthier You

Happy New Year to a New You! Did you make a New Year’s resolution? Millions of Americans make New Year resolutions every January to improve their health by losing weight, getting fit, or eating healthy. My goals for the new year … Continue reading

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