About Kayla Colgrove
I am a University of Nebraska-Lincoln Extension Educator, Registered Dietitian (RD), and ACSM Certified Personal Trainer (CPT). Sometimes life gets really busy and makes it challenging to eat healthy and stay active, but it is all about making healthieRDecisions.
My goal is to inspire others to live a healthier life through nutrition and exercise.
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Monthly Archives: June 2013
A Chicken Breast Recipe for a Variety of Meals
In order to balance my busy schedule and eating healthy, I created this simple chicken breast recipe that is great by itself, mixed with veggies, or on salads. The best part, it only has 3 ingredients! I always make enough … Continue reading
Posted in Recipes Tagged chicken, healthier recipe, healthy, healthy eating, healthy lifestyle, leftovers, oven roasted, quick, recipe, simple 7 Comments