Category Archives: Teaching Tools

Simple Tips for Cutting a Mango

Have you ever tried cutting a mango? It is not simple at first, but not impossible. One of my recipes called for fresh mango, and I had never cut a mango before. In the beginning, it was a disaster. I … Continue reading

Posted in Nutrition | Tagged , , , , , , , | 4 Comments

DIY FitBall: A Fun Fitness Activity

Learn how to make your own FitBall for a quick physical activity break!¬†#UNLFoodFitness¬†#Nebraska4H Do you need a quick physical activity break or game to help make fitness fun for youth? I created a fitness activity, which I call FitBall, to … Continue reading

Posted in Physical Activity, Teaching Tools | Tagged , , , , , , , , , , , , , , , , | 18 Comments