Monthly Archives: January 2014

Black Bean & Corn Salsa

Looking for a healthier dip recipe to take to a party? The Super Bowl is this Sunday, and I wanted to share with you one of my favorite recipes for salsa! It is low in calories and fat, high in … Continue reading

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2013: Making Health a Priority… No More Excuses

I can’t believe 2014 is here.. where has the year gone? Time flies when you are having fun! Currently, I’m on my way home from Colorado. I went skiing with my husband, brother, and a couple friends. It was a … Continue reading

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