Monthly Archives: January 2013

A Healthier Recipe for Beef Roast

Living a busy life, I turn to my slow cooker a lot to make simple recipes.¬†After prepping all of your ingredients, you place them in your slow cooker and let it sit for 6 – 10 hours depending on the … Continue reading

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New Year, New You: 5 Tips to a Healthier You

Happy New Year to a New You! Did you make a New Year’s resolution?¬†Millions of Americans make New Year resolutions every January to improve their health by losing weight, getting fit, or eating healthy. My goals for the new year … Continue reading

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