Monthly Archives: August 2015

5 Ways to Make a Healthier Trail Mix with Recipe

Looking for a snack that is simple and healthy? Trail Mix is a perfect snack to eat on the go or at home. It does not require refrigeration, so it can be tucked away in your office desk drawer or packed … Continue reading

Posted in Recipes | Tagged , , , , , , , , , , | 3 Comments

10 Tips for Eating Healthy on a Budget

Eating healthy is so expensive! Or, so I hear. I’m going to share with you 10 tips to help you eat healthy on a budget. It all starts with remembering the 3 P’s – Plan, Purchase, and Prepare. Plan Tip #1: Make … Continue reading

Posted in Healthy Lifestyle | Tagged , , , , , , , , , , , , | 11 Comments