About Kayla Colgrove
I am a University of Nebraska-Lincoln Extension Educator, Registered Dietitian (RD), and ACSM Certified Personal Trainer (CPT). Sometimes life gets really busy and makes it challenging to eat healthy and stay active, but it is all about making healthieRDecisions.My goal is to inspire others to live a healthier life through nutrition and exercise.
Tag Archives: pineapple
Shamrocks & Gold Smoothie Recipe
Celebrate St. Patrick’s Day with a fun and tasty green smoothie called, “Shamrocks & Gold.” After testing several recipes, I finally created the right combination of ingredients to make a tasty, kid-friendly green smoothie. This recipe was inspired by a school … Continue reading
Banana Delight: A Simple & Healthy Snack or Dessert
Learn how to make a simple and healthy snack or dessert that both kids &/or adults love! #kidseatright #UNLfoodfitness I stumbled upon Banana Delight this past summer when I was looking for healthy recipes to utilize during my Kids in the Kitchen 4-H Workshop. … Continue reading
Posted in Recipes
Tagged 4-H, 4h, affordable, banana, budget friendly, cooking with kids, eat right, fruit, fruits, healthier recipe, healthy, healthy dessert, healthy eating, healthy lifestyle, healthy snack, kids eat right, kids in the kitchen, Nebraska 4-H, Nebraska 4h, pineapple, recipe
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