My name is Kayla, and I will be blogging about how I work towards eating healthy, staying active and balancing life. I am a Registered Dietitian and a Certified Personal Trainer. Sometimes life gets really busy and makes it challenging to eat healthy and stay active, but it is all about making healthier decisions. My goal is to inspire others to live a healthier life through nutrition and exercise.

Today, I am determined to stay ahead of a busy life schedule by staying active, eating healthy, and balancing Life.  Always striving for healthieRDecisions.