Tag Archives: healthy eating

Almond Berry Chicken Salad Recipe

Strawberries, blueberries, blackberries and red raspberries… oh my! These are some of my favorite fruits. I love to eat them as a snack, in a salad, or with frozen yogurt. I especially enjoy fresh berries this time of year because they are … Continue reading

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A Chicken Breast Recipe for a Variety of Meals

In order to balance my busy schedule and eating healthy, I created this simple chicken breast recipe that is great by itself, mixed with veggies, or on salads. The best part, it only has 3 ingredients! I always make enough … Continue reading

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New Year, New You: 5 Tips to a Healthier You

Happy New Year to a New You! Did you make a New Year’s resolution? Millions of Americans make New Year resolutions every January to improve their health by losing weight, getting fit, or eating healthy. My goals for the new year … Continue reading

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