https://makinghealthierdecisions.com/2016/06/30/a-fun-fruit-salsa-mango-tango-black-bean-salsa/https://makinghealthierdecisions.com/wp-content/uploads/2016/06/mango-tango-black-bean-salsa5.pngMango Tango Black Bean Salsa2021-07-06T17:52:51+00:00monthlyhttps://makinghealthierdecisions.com/2016/06/29/simple-tips-for-cutting-a-mango/https://makinghealthierdecisions.com/wp-content/uploads/2016/06/simple-tips-for-cutting-a-mango.pngSimple Tips for Cutting a Mango2021-07-06T17:51:17+00:00monthlyhttps://makinghealthierdecisions.com/2012/11/30/homemade-pizza/https://makinghealthierdecisions.com/wp-content/uploads/2012/11/img_0385.jpgIMG_0385https://makinghealthierdecisions.com/wp-content/uploads/2012/11/img_0365-e1354258593537.jpgIMG_0365https://makinghealthierdecisions.com/wp-content/uploads/2012/11/img_0403-e1354258638735.jpgIMG_0403Turkey pepperoni, mozzarella cheese, onion, green peppers, and the pizza dough even used whole wheat flour. Delicious!https://makinghealthierdecisions.com/wp-content/uploads/2012/11/img_0397.jpgIMG_0397https://makinghealthierdecisions.com/wp-content/uploads/2012/11/img_0396.jpgIMG_0396https://makinghealthierdecisions.com/wp-content/uploads/2012/11/img_0393-e1354258911869.jpgIMG_0393https://makinghealthierdecisions.com/wp-content/uploads/2012/11/img_0380.jpgIMG_0380https://makinghealthierdecisions.com/wp-content/uploads/2012/11/img_0374-e1354257114430.jpgAdding Pizza Saucehttps://makinghealthierdecisions.com/wp-content/uploads/2012/11/img_0404.jpgIMG_0404Turkey pepperoni, mozzarella cheese, onion, green peppers, and the pizza dough even used whole wheat flour. Delicious!2018-12-05T19:33:51+00:00monthlyhttps://makinghealthierdecisions.com/2017/03/17/shamrocks-gold-smoothie-recipe/https://makinghealthierdecisions.com/wp-content/uploads/2017/03/sunday-5.pngShamrocks & Gold Smoothie Facebook Posthttps://makinghealthierdecisions.com/wp-content/uploads/2017/03/shamrocks-gold-smoothie-2.pngShamrocks & Gold Smoothie-2https://makinghealthierdecisions.com/wp-content/uploads/2017/03/img_4380.jpgIMG_4380https://makinghealthierdecisions.com/wp-content/uploads/2017/03/shamrocks-gold-smoothie.pngGreen Smoothie TipBlend liquid and spinach leaves first to avoid leafy chunks. You want it to be a juice-like consistency before adding other ingredients.https://makinghealthierdecisions.com/wp-content/uploads/2017/03/summer-deals-4.pngShamrocks and Gold Smoothiehttps://makinghealthierdecisions.com/wp-content/uploads/2017/03/summer-deals-3.pngShamrocks & Gold Smoothie2021-04-10T01:31:46+00:00monthlyhttps://makinghealthierdecisions.com/2014/12/12/diy-fitball-a-fun-fitness-activity/https://makinghealthierdecisions.com/wp-content/uploads/2014/12/n_4h-ext-4c.pngNebraska Extension & 4-H Logohttps://makinghealthierdecisions.com/wp-content/uploads/2014/12/img_67461.jpgFitBall Activityhttps://makinghealthierdecisions.com/wp-content/uploads/2014/12/fit-ball_final.jpgFit-Ball_final2019-01-30T17:43:17+00:00monthlyhttps://makinghealthierdecisions.com/2015/08/31/5-ways-to-make-a-healthier-trail-mix-with-recipe/https://makinghealthierdecisions.com/wp-content/uploads/2015/08/make-your-own-trail-mix-pinterest-graphic.pngMake Your Own Trail Mixhttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/trail-mix-ingredients.pngTrail Mix Ingredientshttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/5-ways-to-make-a-healthier-trail-mix.png5 Ways to Make a Healthier Trail Mixhttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/national-trail-mix-day.pngNational Trail Mix Dayhttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/trail-mix-day.pngTrail Mix Dayhttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/trail-mix-recipe.pngTrail Mix Recipehttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/trail-mix-a-simple-healthy-snack.pngTrail Mix - A Simple & Healthy Snack2022-04-19T01:58:18+00:00monthlyhttps://makinghealthierdecisions.com/2015/08/24/10-tips-for-eating-healthy-on-a-budget/https://makinghealthierdecisions.com/wp-content/uploads/2015/08/sample-2-week-menus.pngSample 2-Week Menushttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/unit-price-store-brand-versus-name-brand.jpgUnit Price - Store Brand versus Name Brandhttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/prep-meals-ahead-of-time.jpgPrep Meals Ahead of Timehttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/stir-fry-vegetables-e1440190189422.jpgStir Fry Vegetableshttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/unit-price.pngUnit Pricehttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/sliced-apples-with-almond-butter.jpgSliced Apples with Almond Butterhttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/create-a-grocery-game-plan-grocery-list.pngCreate a Grocery Game Plan Grocery Listhttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/create-a-grocery-game-plan.pngCreate a Grocery Game Plan Weekly Calendarhttps://makinghealthierdecisions.com/wp-content/uploads/2015/08/tips-for-eating-healthy-on-a-budget-blog-graphic.png10 Tips for Eating Healthy on a Budget Blog Graphic2015-11-19T16:34:50+00:00monthlyhttps://makinghealthierdecisions.com/2014/08/27/applesauce-oatmeal-muffins-with-blueberries-the-best-muffins-ever/https://makinghealthierdecisions.com/wp-content/uploads/2014/08/img_5954.jpgMuffin Storagehttps://makinghealthierdecisions.com/wp-content/uploads/2014/08/img_5936.jpgApplesauce Oatmeal Muffins with Dark Chocolate Chipshttps://makinghealthierdecisions.com/wp-content/uploads/2014/08/img_5933.jpgApplesauce Oatmeal Muffinshttps://makinghealthierdecisions.com/wp-content/uploads/2014/08/applesauce-oatmeal-muffins-with-blueberries.jpgApplesauce Oatmeal Muffins with Blueberrieshttps://makinghealthierdecisions.com/wp-content/uploads/2014/08/img_5899.jpgCooling Rackhttps://makinghealthierdecisions.com/wp-content/uploads/2014/08/img_5895.jpgMuffin Test for Donesshttps://makinghealthierdecisions.com/wp-content/uploads/2014/08/img_5872.jpgMuffins ready to bakehttps://makinghealthierdecisions.com/wp-content/uploads/2014/08/img_5869.jpgMaking muffinshttps://makinghealthierdecisions.com/wp-content/uploads/2014/08/img_5863.jpgBlend in blueberrieshttps://makinghealthierdecisions.com/wp-content/uploads/2014/08/img_5859.jpgCombine wet and dry ingredients.2015-03-09T21:18:11+00:00monthlyhttps://makinghealthierdecisions.com/2014/10/16/banana-delight-a-simple-healthy-snack-or-dessert/https://makinghealthierdecisions.com/wp-content/uploads/2014/10/img_6780.jpgTop with whipped topping and cherryhttps://makinghealthierdecisions.com/wp-content/uploads/2014/10/img_6771.jpgTop with Banana Sliceshttps://makinghealthierdecisions.com/wp-content/uploads/2014/10/img_6769.jpgPineapple Slicehttps://makinghealthierdecisions.com/wp-content/uploads/2014/10/img_6762.jpgCut Bananashttps://makinghealthierdecisions.com/wp-content/uploads/2014/10/img_6758.jpgBanana Delight Ingredientshttps://makinghealthierdecisions.com/wp-content/uploads/2014/10/banana-delight.jpgBanana Delight2014-10-17T03:18:34+00:00monthlyhttps://makinghealthierdecisions.com/2014/01/31/black-bean-corn-salsa/https://makinghealthierdecisions.com/wp-content/uploads/2014/01/black-bean-corn-salsa-ingredients.jpegBlack Bean & Corn Salsa - Ingredientshttps://makinghealthierdecisions.com/wp-content/uploads/2014/01/chips-salsa.jpegChips & Salsahttps://makinghealthierdecisions.com/wp-content/uploads/2014/01/lime-juice.jpegLime Juicehttps://makinghealthierdecisions.com/wp-content/uploads/2014/01/finely-chopped-cilantro.jpegFinely Chopped Cilantrohttps://makinghealthierdecisions.com/wp-content/uploads/2014/01/finely-chopped-red-onion.jpegFinely Chopped Red Onionhttps://makinghealthierdecisions.com/wp-content/uploads/2014/01/drained-diced-tomatoes-corn.jpegDrained Diced Tomatoes & Cornhttps://makinghealthierdecisions.com/wp-content/uploads/2014/01/blog-photos-12.jpegRinsed Black Beanshttps://makinghealthierdecisions.com/wp-content/uploads/2014/01/black-bean-corn-salsa.pngBlack Bean & Corn Salsa2014-02-01T04:11:44+00:00monthlyhttps://makinghealthierdecisions.com/2014/01/05/2013-making-health-a-priority-no-more-excuses/https://makinghealthierdecisions.com/wp-content/uploads/2014/01/img_2497.jpgFBLA OutfitIn honor of #tbt, I wanted to recreate an FBLA pic from 2001. Same outfit, just 12 years later. Thanks to making healthier decisions the same clothes still fit!https://makinghealthierdecisions.com/wp-content/uploads/2014/01/img_2292-e1388956867177.jpgKipping Handstand Push-Uphttps://makinghealthierdecisions.com/wp-content/uploads/2014/01/img_3526.jpgBiking to the Nebraska Football GameThanks to UNL Campus Rec for the bike valet we were able to bike to the football game.https://makinghealthierdecisions.com/wp-content/uploads/2014/01/img_1330.jpgIMG_1330https://makinghealthierdecisions.com/wp-content/uploads/2014/01/img_1261.jpgIMG_1261https://makinghealthierdecisions.com/wp-content/uploads/2014/01/img_1170.jpgCrossFit Open 13.3https://makinghealthierdecisions.com/wp-content/uploads/2014/01/img_1101.jpgIMG_1101https://makinghealthierdecisions.com/wp-content/uploads/2014/01/2013-5k-photo.jpg2013 5K PhotoColor Run KC 6/1/2013, NAND Fuel Up with Color 5K Race 9/28/13, Spartan Sprint 10/12/20132014-01-06T21:57:51+00:00monthlyhttps://makinghealthierdecisions.com/2013/11/26/roasted-baby-carrots-with-garlic-recipe/https://makinghealthierdecisions.com/wp-content/uploads/2013/11/img_0940.jpgIMG_0940https://makinghealthierdecisions.com/wp-content/uploads/2013/11/img_0939.jpgIMG_0939https://makinghealthierdecisions.com/wp-content/uploads/2013/11/img_3245.jpgOven Roasted Baby Carrotshttps://makinghealthierdecisions.com/wp-content/uploads/2013/04/img_0936-2.jpgIMG_0936.JPG (2)https://makinghealthierdecisions.com/wp-content/uploads/2013/04/img_0944.jpgIMG_0944https://makinghealthierdecisions.com/wp-content/uploads/2013/04/img_0947.jpgPreheat ovenhttps://makinghealthierdecisions.com/wp-content/uploads/2013/04/img_0949.jpgIMG_0949https://makinghealthierdecisions.com/wp-content/uploads/2013/04/img_0950.jpgRoasted Baby Carrots with Garlic2013-12-10T01:28:11+00:00monthlyhttps://makinghealthierdecisions.com/about/https://makinghealthierdecisions.com/wp-content/uploads/2012/09/colgrove-family.jpgColgrove Familyhttps://makinghealthierdecisions.com/wp-content/uploads/2012/09/img_5669.jpgIMG_5669https://makinghealthierdecisions.com/wp-content/uploads/2012/09/img_0349.jpgIMG_0349https://makinghealthierdecisions.com/wp-content/uploads/2012/09/track-collage.jpgTrack Collagehttps://makinghealthierdecisions.com/wp-content/uploads/2012/09/growing-up-photo.jpgKayla's Photohttps://makinghealthierdecisions.com/wp-content/uploads/2012/09/olympic-tirals.jpgOlympic Trialshttps://makinghealthierdecisions.com/wp-content/uploads/2012/09/kayla-c-professional-photo_22.jpgKayla Colgrove2013-08-19T15:08:19+00:00weekly0.6https://makinghealthierdecisions.com/2013/06/07/a-chicken-breast-recipe-for-a-variety-of-meals/https://makinghealthierdecisions.com/wp-content/uploads/2013/06/img_1807.jpgIMG_1807https://makinghealthierdecisions.com/wp-content/uploads/2013/05/img_1835.jpgEnjoy!https://makinghealthierdecisions.com/wp-content/uploads/2013/05/img_1833.jpgIMG_1833https://makinghealthierdecisions.com/wp-content/uploads/2013/05/img_1832.jpgIMG_1832https://makinghealthierdecisions.com/wp-content/uploads/2013/05/img_1830.jpgPoppy Seed Dressinghttps://makinghealthierdecisions.com/wp-content/uploads/2013/05/img_1827.jpgAlmondshttps://makinghealthierdecisions.com/wp-content/uploads/2013/05/img_1825.jpgAdding Fresh Berrieshttps://makinghealthierdecisions.com/wp-content/uploads/2013/05/img_1824.jpgChicken Spinach Saladhttps://makinghealthierdecisions.com/wp-content/uploads/2013/05/img_1822.jpgSpinachhttps://makinghealthierdecisions.com/wp-content/uploads/2013/05/img_1819.jpgOven Roasted Chicken Breast2017-02-13T06:39:22+00:00monthlyhttps://makinghealthierdecisions.com/2013/07/08/almond-berry-chicken-salad-recipe/https://makinghealthierdecisions.com/wp-content/uploads/2013/07/img_1697.jpgAlmond Berry Chicken Salad at WorkDon't be afraid of using leftovers for a simple meal at work! I had enough chicken and fresh berries left for my spinach salad.2013-07-08T17:47:32+00:00monthlyhttps://makinghealthierdecisions.com/2013/01/27/a-healthier-recipe-for-beef-roast/https://makinghealthierdecisions.com/wp-content/uploads/2013/01/img_0828.jpgbowl of roast and vegetableshttps://makinghealthierdecisions.com/wp-content/uploads/2013/01/img_0837.jpgIMG_0837https://makinghealthierdecisions.com/wp-content/uploads/2013/01/img_0834.jpgleftovershttps://makinghealthierdecisions.com/wp-content/uploads/2013/01/img_0832.jpgIMG_0832https://makinghealthierdecisions.com/wp-content/uploads/2013/01/img_0830.jpgbowl of roasthttps://makinghealthierdecisions.com/wp-content/uploads/2013/01/img_0827.jpgIMG_0827https://makinghealthierdecisions.com/wp-content/uploads/2013/01/img_0826.jpgIMG_0826https://makinghealthierdecisions.com/wp-content/uploads/2013/01/img_0825.jpgcooked roasthttps://makinghealthierdecisions.com/wp-content/uploads/2013/01/img_0824.jpgready to cookhttps://makinghealthierdecisions.com/wp-content/uploads/2013/01/img_0823.jpgIMG_08232014-09-01T23:03:49+00:00monthlyhttps://makinghealthierdecisions.com/2013/01/02/new-year-new-you-5-tips-to-a-healthier-you/https://makinghealthierdecisions.com/wp-content/uploads/2013/01/solid-fat.pngButterhttps://makinghealthierdecisions.com/wp-content/uploads/2013/01/img_0182.jpgRethink Your Drink Sugar Displayhttps://makinghealthierdecisions.com/wp-content/uploads/2013/01/canned-vegetable-less-salt.pngCanned Vegetable with Less Salthttps://makinghealthierdecisions.com/wp-content/uploads/2013/01/myplate_green.jpgMyPlateMyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image—a place setting for a meal. Before you eat, think about what goes on your plate or in your cup or bowl.2013-01-08T16:18:04+00:00monthlyhttps://makinghealthierdecisions.com/2012/11/30/welcome-to-my-blog/https://makinghealthierdecisions.com/wp-content/uploads/2012/11/cropped-makinghealthierdecisions22.pngcropped-makinghealthierdecisions22.png2012-12-01T15:44:08+00:00monthlyhttps://makinghealthierdecisions.comdaily1.02022-04-19T01:58:18+00:00